crazy fit machine

[leo9902]

has anyone used the crazy fit massage machine ive been reading about ? just wondered if it lived up to its claims.

[johnlambert]

the "Power Plate"?
I'm thinking of getting one but don't know anyone who has one or has used one either!

[Ethel]

This is better:

http://www.ijoyride.co.uk/

[puddicat]

i have used the powerplate, its about 30secs on each position i was ok until i had to do press ups on it struggled, also thought that my brain was going to ooze due to the vibrations,felt sore in the abdomen a day later though!, would have to use it about 3 times a week to see any diffrence.