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hello all pregnant ladies....

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sandrajo | 13:48 Fri 04th Apr 2008 | Health & Fitness
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Anyone any tips on how to stop yourself from feeling sick the whole of your pregnancy?
My friend is here, she's 4 months gone now and she feels like she's going to vomit everywhere (which wouldn't be nice) but she can't be sick. Any tips would be most appreciated. Thanks : )
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My friend swears by mint and ginger!
Food - little and often! A bowl of cereal before bed and biscuits by the bed to eat before you lift your head off the pillow! You mustn't let your stomach get empty, that's when the hormones get ya! I had a friend who was so bad that she lost 4st whilst pregnant and the baby was still nearly 9lbs. Chin-up, it will be worth it in the end.

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