Quizzes & Puzzles11 mins ago
What trainers should I get
1 Answers
I have to start going to a gym to build up my strength and bone mass as my bone density is terrible (I'm only in my twenties) due to having had anorexia when I was younger. I'm going to have an induction etc and I am to use the machines that are for strength training.
I've never been to a gym before so I am not kitted out for it! What should I wear and what kind of trainers do I need for my feet?
I've never been to a gym before so I am not kitted out for it! What should I wear and what kind of trainers do I need for my feet?
Answers
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