ChatterBank2 mins ago
calcium tablets
10 Answers
the above have been given to me but I cannot chew them - any other ways of calcium tablets maybe swallowing ones.
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For more on marking an answer as the "Best Answer", please visit our FAQ.You should also try and take Vitamin D and Magnesium as these are needed for calcium to work properly in the body. No Calcium will not make you fat, tho' too many calcium rich foods can - cheese, full fat milk (skimmed and semi skimmed contain the same amount of Calcium) Almonds are also a good source, if you like them.