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Mini trampoline

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echokilo | 12:58 Tue 10th Feb 2009 | Health & Fitness
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Thinking of getting on for general fitness when too wet/col to jog ... any one used one? Any good?
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Yes they are ok, I have one and was using it, when i couldn't get to the gym. I used weights as well whilst on it, but did find initially I got lower back pain.

If you get one, then get a good quality one, which offers plenty of bounce, to help reduce impact to the joints and spine.
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What make is yours Velvetee? I was think of the Reebok one... what do you think?

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