Chest Exercise

[plaice]

Is there a good exercise for your chest as i have an attack of the Moobs !!
Im not too overweight but my chest does need some toning and shrinking !!
Thanks for any help.
T

[daffy654]

Any sort of resistance training will help,use either free weights or a resistance band.You are looking to tone up the pectoral muscles........but you will still need to lose the body fat for the moobs to shrink :)
healthy diet and aerobic exercise is the best option.

[4getmenot]

some men can get moobs without being fat if this is effecting you then see a doctor

[going2]

this gives you plenty of chest exercises to help attack those moobs on your chest Media URL: http://www.nowloss.com/best-chest-exercises-to-build-chest-muscles.htm
Description: lots of chest exercises for bigger better chest