ChatterBank21 mins ago
How Long Do You Spend In The Gym?
31 Answers
I try to do a hour plus..
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fitter than I was 11 months ago, i just feel lethargic if I dont do some sort of exercise on the days i dont go the gym i walk briskly for 2 miles, I have an underactive thyriod and although its being kept under control with medication i dont want my weight creeping up again so that motivates me on to do the exercise.