benefits of drinking water

[Dee Sa]

this has just been e mailed to me :-
2 glasses of water waking up -- helps active internal organs
1 glass of water 30 mins before food--- helps digestion
1 glass of water before a bath -- helps lower blood pressure
1 glass before bed - avoids stroke or heart attack

just thought I l would share this.

[mike11111]

You'd have to have a bloody good aim if it were an instruction.

[McMouse]

Chuck.......keyboard covered in coffee....thanks, Lol

[starone]

Sqad - Now you tell me it's crap - after I drank 5 glasses of water. I wish you had answered earlier I am now feeling rather full.

[TheOtherHalf]

I sometimes drink nearly a litre during the night. The only thing that does is keep making me go to the loo

[Sqad]

starby

<<<<2 glasses of water waking up -- helps active internal organs >>>>

He omitted to tell you that the "internal organ" that is helped........is you bladder ;-)

[McMouse]

Drinking too much water upset the normal balance of electrolytes and can be fatal.

[starone]

Right - now that I have recovered I think I will just go and make a cup of tea. Some people never learn!

[mungbeanz]

i think water helps the external organ as well?? Your skin.