this morning i weighed myself...it said 10.10... i was surprised as yesterday i was 10.6... however i went out for an hour and weighed myself again - i was 10.7... then again about an hour later i was 10.9...
these are electric scales, and i hadnt eaten at all until after the 10.9 reading...and before then had only drank about a glass of water...
whats going on there? i surely cant be putting weight on an off like that...!
Same happened to me Id weigh myself one day and find the next day id be two or three pounds heavier it was really frustrating Im not bothering with the scales anymore I just go by my jeans now.
Well thats an average of your earlier readings, so could be right. I used to find my weight changed if I moved slightly when scales were on carpet. Now they do only give me the one reading when I use them.
i know you are generally a bit heavier at the end of the day than first thing, due to all the food and drink you may eat during the day, but not within a few hours with no food etc added...
Average sizes for platform scales are about 12" Depending where the pressure is put on the scale may affect the reading. Try putting a small heavy object on different areas and read the results.
My scales are like that. I keep changing the batteries but it doesn't do any good. They still tell me I range in weight between 11 stone and 11stone 7lbs. I've given up.
Depending on what you eat and drink on any given day,TOM ( for women),humidity(may affect water retention)...weight can vary by 3-4lbs...and by more within a weekly weighing period. It's best to weigh just once a week...and always in the same conditions and at the same time of day..ie-on a Saturday morning just after you've woken,been to the loo...and are in your smalls-or nothing.
I think a daily weigh is normal when seriously trying to lose. I used to do that, plotted the results in Excel :-) But one needs to note there is a little noise in the data, as the scales are never perfect. But the slope of hte graph is encouraging.