ChatterBank0 min ago
Best breakfast cereal
24 Answers
What is healthier; Special K or Bran Flakes? Maybe even something better?
I am trying to lose a load of pounds, and have been told that breakfast is very importand to kick start the metabolism in the morning. Problem is a don't have much time in the morning to prepare anything fancy, so I think cereal is my only option. Any advice? thanks.
I am trying to lose a load of pounds, and have been told that breakfast is very importand to kick start the metabolism in the morning. Problem is a don't have much time in the morning to prepare anything fancy, so I think cereal is my only option. Any advice? thanks.
Answers
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For more on marking an answer as the "Best Answer", please visit our FAQ.Porridge oats .. put it in the bowl the night before, add milk & microwave .. minutes!! I'd say bran flakes would contain more goodness & would probably keep you fuller longer .. Special K are expensive & very light .. wouldn't keep you full for long.. though they do taste nicer. If you buy frozen mixed fruit you can take a small amount out of the freezer and leave in the fridge the night before & add it to whatever cereal you choose.
Any wholegrain cereal that is made without added salt and sugar is fine.... but also consider things like homemade Bran muffins lots of recipes around
I sometimes make a small batch and keep them in the freezer, grab one on my way out to work they are defrosted by the time I've made coffee and I have got to my desk
I sometimes make a small batch and keep them in the freezer, grab one on my way out to work they are defrosted by the time I've made coffee and I have got to my desk