Am away to bed myself -just hope you will get a good counsellor (which it probably will be) have been there and bought the T-shirt - they just let you talk it out and put little input in - so be warned - you do all the talking and it is a good release. I remember the last counsellor I went to and in the middle of him and I talking I was saying I wanted to be released from work - God he said the state you're in I would release you right away. It took me another two years to get out of work after 37 years. I did do my bit. Good luck anyway no matter what way it goes. I do ramble don't I?