Hi daffy :)
Strangely enough I was fitted with a 24hr BP cuff today at my GP surgery.
So i'm currently monitoring mine, I have to say i'm glad I persevered with it (long story) as it's falling each time which indicates whitecoat syndrome, which my GP thought.
I have managed to get to 154/84 and i'm delighted, hopefully will continue to fall.It was sky high this morning and any other times they take it at the practice.
So really, I suppose your reading are slightly high , as are mine, but have you higher ones to compare with?
Mine were over 200/?? this morning so I am very pleased. I'll keep any eye on your thread, key is relaxation I think but I don't know what you're doing, GP/Home readings.