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constipatuon?

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missmooncat | 23:53 Mon 25th Jul 2005 | Body & Soul
26 Answers
Whats the best thing to eat/drink for constipation?dont really want to take tablets.
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Avatar Image funkychicken
different things work for different people, you could try prunes, orange juice or all-bran, they all seem to work quite well for me
23:58 Mon 25th Jul 2005
Avatar Image littlemo
strong coffee is good remedy for constipation
00:02 Tue 26th Jul 2005
Avatar Image Loosehead
Chicken Vindaloo?!
00:09 Tue 26th Jul 2005
Avatar Image SC00BY
About 8 pints abd a kebab
00:10 Tue 26th Jul 2005
Avatar Image maximo
Try plums, lots of them !
00:24 Tue 26th Jul 2005
Avatar Image kazzee69
Prune Juice always work.
00:26 Tue 26th Jul 2005
Avatar Image Kay
Lots of soft fruits such as pears,banana's.peaches. Another good remedy is liquorice.Fibregel,a drink in orange or lemon flavours is the pure husk of wheat,very good!
00:57 Tue 26th Jul 2005
Avatar Image jno
nuts, citrus fruit.
01:42 Tue 26th Jul 2005
Avatar Image the>one
 ghost stories?
07:48 Tue 26th Jul 2005
Avatar Image Artful
Fibre, more fibre and even more fibre!
High magnesium content bottled water, don't know what you may have where you live - here I drink H�par and I find it very effective.
08:36 Tue 26th Jul 2005
Avatar Image georgit79
if you smoke, have a fag and a coffee. works every time!
08:52 Tue 26th Jul 2005
Avatar Image smudge

I would highly recommend Sunsweet Californian Prune Juice. (100% Juice). You can buy it in 1 litre bottles from most supermarkets. It works for me in no time & does exactly what it reads on the label:

'Keeps you smiling on the inside'

Good luck missmooncat!

10:18 Tue 26th Jul 2005
Avatar Image smudge

Some pic's of the bottle on here - which will save you hunting around the supermarket shelves - should you decide to buy some!

http://images.google.co.uk/images?q=prune+juice&hl=en&btnG=Search+Images

10:21 Tue 26th Jul 2005
Avatar Image camille79
As well as the prunes etc, try sipping hot water (with added lemon if you prefer) first thing in the morning which really helps get things moving.
10:35 Tue 26th Jul 2005
Avatar Image hopalong
If constipation last more than a week then see a doctor. 
11:11 Tue 26th Jul 2005
Avatar Image Jules001
a strong cup of tea always gets me going
12:49 Tue 26th Jul 2005
Avatar Image missmooncat
Question Author
Thanx a lot will try-hope its makes me get up and go!!
13:25 Tue 26th Jul 2005
Avatar Image smudge
What did you decide on in the end missmooncat? Whatever it was - did it work?
19:36 Tue 26th Jul 2005
Avatar Image missmooncat
Question Author
Tried prune juice and fresh orange about 4 hours ago,==nothing  yet but can feel summat happening!THANKS
23:05 Tue 26th Jul 2005
Avatar Image smudge
Well missmooncat............how are you today?
14:21 Wed 27th Jul 2005

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