Destressing

[jennyjoan]

What works for you.

[Mamyalynne]

Music or Children.

[pastafreak]

Having a nap.

[gness]

Well, Conne.....I'm lucky in that I neither worry over much nor suffer from stress. But knitting is, I imagine, a really good way to destress.......or a long walk in woodland.....dancing as if you can dance.....lots of things to do....x

[Patsy33]

Do something JJ likes doing. Listening to music, puzzles, making cakes etc. Or just curling up on settee and watch a good DVD, preferably comedy. Eat well and drink lots of water.

[tonyav]

Taking the dog out for a walk.

[woofgang]

Some TV programs, crafting,...loads of things actually

[EDDIE51]

Real ale!

[Buenchico]

Stroking a cat is an excellent way to 'de-stress'.

The only problem is that it was probably the same cat that got you stressed out in the first place!

[NoMercy]

A gigantic glass of wine.

[ummmm]

I have a little cry for myself.

[-SharonA-]

Sometimes music, reading or something alcoholic!!

Some songs make me sadder.

[NoMercy]

I just went into the pantry and had a blub. It's 4 weeks since Alfie died and I still cry every day.

[Hopkirk]

I go on AB for a while.

[tonyav]

Poor Alfie, have you thought about getting another dog NoM

[RATTER15]

I usually go to one of my little old ladies, often one with dementia, I don't need to discuss my issues. I just sit and chat, they can be an absolute delight to talk to, even if they are mentally on a far away planet. I would never burden any of them with my issues, not that I have many, usually just when I'm over worked.
Most here probably won't understand unless they have worked or had a lot of experience with dementia.

[anneasquith]

Share you're sentiments R.

[Baldric]

Gin and Tonic.
But to be honest I rarely get stressed.

[tonyav]

RATTER, I do that every Saturday afternoon when I visit my ( very ) elderly aunt.

[NoMercy]

On and off, Tony. I would always rescue, rather than purchase a designer breed. I'm not ready to take the plunge yet though.