This is the 5th day of an exhausting cough which is making me throw up. I get an INTENSE itch in my throat and find myself making the most awful barking and hacking noises to try and 'scratch' it. It's so violent it sets off my gag reflex. It's keeping my flatmate awake, and I can't sleep as it sets itself off the moment I lie on my back or even slightly recline. It is completely dry and non-productive. I have asthma and inhalers do nothing. I had a temperature of 38.5 this morning which is now normal at 37. It's not getting any better/ My throat is raw from coughing and even drinking water hurts. My stomach muscles are also painful from the force.Any ideas what I can do to try and break it?!
Sympathise totally Scarlett, I am on day 11 - as someone who rarely gets coughs and colds this has floored me.
Have even apologised to neighbours, one of whom thought I was phoning to complain about her coughing.
I've been having this coughing explosion too,but,I put it down to the fact that I've been eating more cheese than usual. I'ts easy to say I know,but try relaxing your shoulder muscles and breathing very slowly.
I never get colds or coughs, but about 3 weeks ago, I started off with a really dry sore throat, then a temperature and then a cough... and I know several people that have. I think it is just time you need, some viruses can take a few weeks to completely disappear.
Scarlett I think its time to see the doc if you are coughing so badly that you are being sick, especially as you have asthma. I would never tell anyone what to do about the flu jab but I had as bad reaction last year and it wasn't nearly as bad as real flu
Try spraying with Covonia Spray or even gargling a little TCP neat. (Yes neat). Good luck, I know how you feel. It will go in its own time but this in my experience seems to ease the tickle.