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I'm Feeling Sorry For Myself.

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Tilly2 | 20:51 Mon 20th Jan 2020 | Body & Soul
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I have face ache.
The right hand side of my face really hurts. Toothache, earache, cheekbone ache, nostril ache.

Oil in ears, ibuprofen and decongestants taken for the rest.

Apart from that, I'm fine, albeit a little bit miserable.
Anything else I could do?
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Wheatbag if you don't like hot water bottles. Use chamomile oil rather than Vicks as you want to reduce inflammation if you dampen the wheat bag and put the oil on that it will gently vaporise. Tapping along the sore bits with your fingertips for a few seconds when you remember seems to help as well.
hope you feel better soon Tilly xx
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Morning all. Feeling so much better today. The decongestants seem to be working. I am going to go to the chemist today to buy a wheat bag. That should help it along a bit.
Great !
if the wheatbag doesn't work, at least you'll be able to grind it down and bake some bread. Get well soon.

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