Question Author
Hi Prudie, I called 111 last night and they sent an ambulance round. The paramedics did their checks and said that I could go to hospital for an x-ray if it was severe pain but I decided to sit it out. Earlier in the day I had a phone consultation with GP surgery who diagnosed a muscle spasm and suggested heat pads, anti-inflammatory gel and ibuprofen. I somehow managed to walk to the nearest pharmacy and got Voltarol, Deep Heat patches and co-codamol.
Used all of them and took co-codamol every 4-5 hours up until 2.30am. I feel a lot better today and my arm is a lot more flexible and I don't have that excruciating pain like I had yesterday. I can type and use my hand as well. There is still some pain there and I'm using the gel and heat patches but don't want to carry on with the co-codamol.