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What Does Being In Better Shape Mean To You?

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jpcoor | 03:52 Wed 19th Aug 2020 | Body & Soul
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we hear you should be in better shape. What do those words mean to you and how do you be in better shape
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Get fitter.

Exercise.
I've always been a scalene triangle fan but could never find the right time to change.
As Robert Robinson used to ask, “Fit for what?” And as he continued, he was quite fit enough for a middle-aged man travelling on the tube from Potters Bar to central London to sit in a studio talking to a microphone!
Get in shape ? I'm already in shape !

Round is a shape :)
I hope that I'll always be fit enough to escape a burning building or a zombie attack.
To me its being at a comfortable weight and fit enough to do the things I wish to do. I`m currently on a diet to lose a few surplus pounds and can feel the easier joints.
Not rotund, circular, or stuck in a turnstile.
Lose a bit of tummy and persuade the NHS to give me knee replacements and remove my cataracts - otherwise I can't do too much to improve until the open the swimming pools properly so I can exercise without affecting dicey back.

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