I know that during the first year of the pandemic, I was in a constant state of fear, worry, anxiety. It felt uncontrollable. I felt I had no say in my life or that of those I love. Being alone became very scary and isolating. Having family so far away is horrid.
That's improved somewhat, but it can be difficult making sense of what is thrown at us by the media. I'd like to think there are enough measures available to give us a better sense of having some say in our day to day lives.