Food & Drink1 min ago
Severe Plantar Fasciitis
I've had plantar fasciitis long before I injured my spine. Was v painful but I coped. Appropriate foot supports etc etc. But the last couple of weeks it has suddenly got worse and worse, to the point that my heel is now throbbing 24-7 with severe stabbing pains, even when my foot is raised and off the floor, and I am struggling to do anything the last 24 hours now as I literally cannot put any weight on it at all. Have no idea why it has suddenly got so much worse, but is there anything I can do at all to try and ease this pain as I'm really struggling now. I'm taking co-codamol, am wearing this foot support sock type thing, and my foot is raised. (Thing I just need a good vet to put me down!!)
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