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Beating flying nerves.

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deborahhick | 16:17 Fri 06th Apr 2001 | Body & Soul
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I get really nervous about flying in the days before I go. Has anyone got any great tips to help me calm my nerves?
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I use Bach Rescue Remedy - I'm still apprehensive about flying but it takes away the blind fear! I find it's most effective when taken in water in the days previous to flying - follow the instructions on the label.
my husband is terified but the homeopathic remedy Aconite 200 helps, taken at the crisis dose. With this he has managed to fly.

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