Pelvic Toner

[888sally888]

Has anyone tried one of those pelvic toners (they look a bit rude). Do they work i.e can you go on a trampoline and cough and laugh at the same time.

Anyone who has had babies will get my drift!!

[Goodsoulette]

I used them after my kids and it takes about 12 weeks to get back to pre kiddy state but yeah the work. Any more detailed questions then feel free to ask?

[bex401]

Just get doing those pelvic floor exercises,the great thing about them is no-one knows you're doing them,so they can be done anywhere!!!

When I had my little 'un,my lovely mid-wife kept reminding me to keep up th PFE's everytime I saw her & they certainly worked but as Goodsoulette says it takes time.

Good Luck!!

[lulubaloo]

sounds funny but when you have a wee try and stop it mid way through a few times, its meant to be really good for your pelvic floor muscles..