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digestion
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How long does it take for food to digest?
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Depends on the food eaten - fats, carbohydrates and proteins are absorbed at different rates - and at differing points - in the gut. You're getting into transit time, motility and peristalsis comments now. Higher roughage speeds the process . . as in sweetcorn . . of food through the system, but absroption of the nutrients will vary accroding to he metabolism of the individual.
4 hrs plus is fair timing on average.
Depends on the food eaten - fats, carbohydrates and proteins are absorbed at different rates - and at differing points - in the gut. You're getting into transit time, motility and peristalsis comments now. Higher roughage speeds the process . . as in sweetcorn . . of food through the system, but absroption of the nutrients will vary accroding to he metabolism of the individual.
4 hrs plus is fair timing on average.