Bikini time

[cheffron]

I'm going away in eleven days - it's a beach holiday... I have started walking 4 miles a day, and doing situps in the evenings. I'm drinking a lot of water and eating loads of fruit. Any other quick tips? The thought of wearing shorts and bikinis is so so scary! XX

[muppeteer]

also try power walking when you go out. you will look a bit of a dork, but its a really effective way to boost something you are already doing.

good luck & have a great holiday!

[Gef]

Enjoy your holiday as much as I've enjoyed looking at this thread.