stop thinking bout food!!!

[stylinsam]

how do i stop thinking about food!!??? ;o( this is a serious Q im gonna end up obese!! lolx

[Quickstep]

Hey hun

I'm exactly the same, this time last year i split up with my bf and did really well lost loads of weight now a few months on i'm eating like a pig again always looking for food!! I'm in danger of it all piling back on again!! xx

[B00]

Well as long as if you're only thinking about it and not actually quaffing the stuff, I really don't see a problem 'ere.

[teag1rl]

Hi Sami!!
Drink a pint of water,then another one, you'll have no room left to be wanting food. As for me, I shall be mosty not taking my own advice and calling at shop on the way home for pringles, dip and chcocolate to drag me out of an extremely bad mood. I have been a seriously grumpy mo fo today!! apologies to anyone who has been unfortunate enuff to be on the end of my sense of humour failure x
ooh, I know what else you could do sam. Get a picture of a naked fat bird and stick it to your fridge-it should be a reminder to step away from the goodies and reach for the celery stick instead!

[n00dles]

B00 beat me to it...

[4getmenot]

Hi stylinsam :-), Its actually better for you to eat healthy more often, so don�t starve yourself. If after snacking you still feel hungry drink lots of water to take the feeling of emptiness in your tummy away. Haven�t you ever noticed that when you diet you never lose weight its when you aren�t even checking what you eat that you tend to lose it.

[stylinsam]

i am eating it!!!!! thats the problem!!!!!

[n00dles]

Nibble on something that is good for you sam - like a carrot, celery or dried apricots, until the hunger pangs subside...

[stylinsam]

thanks guys looks like im eating celery instead of choccy !!! great!!!!!

[unruliejulie]

i can eat for England but once i start slimming i seem to loose the urge. I used to think i could just eat and eat and eat but it subsides when you make a decision to cut down. Works for me anyway. I have lost well over a stone so it must do.

[whiskeysheri]

Welcome to my world, babe! :o)

You'll only need to worry if you turn into me... x

[stylinsam]

whiskey shat up silly ;o) i BLAME you!!!! hehe you proabbly blame me too haha xxx

[4getmenot]

You know whats nice carrot sticks and dip them in low fat dip/philadelphia as a snack or cucumber sticks. mmmmm

[tradey]

hi,what i do is if i start thinking about food i go straight and get some fruit or a yogurt,its hard i know but think about it do you want to be obese?

[China Doll]

<Sings>

' Food glorious food'

[China Doll]

Ahem.. Sorry Sam!

You could try eating six meals a day rather than the conventional three but making them light meals. That might help. My friend does that and she's never hungry.

[robbo82]

Mmm...food

Think I'll go and have some cheesecake.