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muscle or fat

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welshwil | 15:53 Tue 17th Oct 2006 | Body & Soul
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which is heavier?
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Avatar Image China Doll
I believe muscle is heavier than fat.

15:55 Tue 17th Oct 2006
Avatar Image Pippa68
Muscle, definately. If you are really bothered about how much you weigh don't overdo the workouts ;o)
15:56 Tue 17th Oct 2006
Avatar Image nedflanders
they both weigh the same !!! It is just that muscle is denser than fat hence you turn fat into muscle and you stay the same weight but you look more compact.
16:12 Tue 17th Oct 2006
Avatar Image welshwil
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im not overweight just would like to put on a stone or two
16:22 Tue 17th Oct 2006
Avatar Image IggyB
muscle is much heavier than fat - plus it is not possible to turn fat into muscle they are two very seperate types of tissue, one can be reduced and another increased but one cannot turn into the other...
16:55 Tue 17th Oct 2006
Avatar Image Backdrifter
ned's right, one isn't heavier than the other, but muscle is denser.
14:15 Wed 18th Oct 2006
Avatar Image Pippa68
http://www.weightlossresources.co.uk/weight_lo ss/advice/lose_body_fat.htm
00:32 Thu 19th Oct 2006

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