Body & Soul3 mins ago
Eye,Eye.
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Are there any exercises to strenghten the seeing power of the eyes.?so you rely on glasses less for example.
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For more on marking an answer as the "Best Answer", please visit our FAQ.I'm told there are indeed eye-strengthening exercises. Cover one eye (not tightly, don't press on it) and focus alternately on a close object, a medium distance object, and a far-off object. Repeat for a minute or two, then repeat with the other eye. Then shut both eyes for a few minutes to rest the muscles.