Exercise system

[lynbrown]

I am thinking about buying a course of 12 sessions with a machine that tightens your muscles - it saves you having to do any exercises. Cost �250.00. Any advice please?

[Miss Inquiry]

Excercise is free, and you'll get the satisfaction of achieving the results yourself.

I doubt this machine would work!

[cascarelli]

I'm afraid you don't get muscles by doing nothing - no matter what some adverts say!

[Octavius]

What happens after the 12 sessions? You have to book 12 more?... and so on?

[tina22]

is this on a power plate? sounds like it and if so thats a lot of money for that! you could look for a gym to join near you which has one and just get taught how to use it and then you could do it every day for a year for the same price!!! alot better than the 12 sessions!! i have one at my gym, it is good but i honestly wouldnt spend that much on just 12 sessions - very very over priced!! x