Health Survey

[Champagne]

Since Monday;

- how many portions of fruit/veg have you consumed?
- how many hours of exercise have you done?
- how many cups of water have you drank?
- how many cigarettes have you smoked?
- how many units of alcohol have you consumed?

[nat_84]

- quite a bloody lot - couldnt count. usually have veg with all my dinners and i usually have fruit in the mornings.

- excerise? Zilch!

- Water - Loads - couldnt count - i drink water from 9-5 on mon-fri.

- Ciggys?! errrghh...i've never smoked.

- Alcohol - Zilch! although if i wasnt preggers that couldve been a very different story!

[pinkspangle]

.. Prob about 3 each day
.. 2 hours, half heartedly i must add.
..Does tea and coffee count?? I hate water. Lots.
..About 24 cigarettes
..No alcohol!!

How about you Champagne..??

xxxxx

[beryllium]

Lettuce, toms, red onions, spring onions, radish, beetroots,
cucumber, celery, avocado, red peppers.... x2

Brocolli, carrots, orange pepper, courgettes, onions and garlic.

Apples everyday and slices of lemon in tea :-)

2 hours a day fast walking the dog over rough ground lol....

1 pt a day of water

Dont smoke.

1/2 bottle of wine x2 (different nights) none tonight. xxx

[beryllium]

where's your veggies pa___ul?

[whiskeysheri]

Fruit/veg- Probably about two portions a day. I'm not big on fruit or veg. Even now my nan force feeds me it. :'o(

Exercise- Erm... not much. Had a bit of a lazy week, this week, although I did go for a quick run on Tuesday.

Water- Tons. Drink it all day at work and have pints of squash at home all evening.

Cigarettes- None. Ever. Ewwww...

Alcohol- None. I only ever drink if I go out at the weekends. It's not often now, though.

:o) x

[good-arras]

- About 3 0r 4 of veg, no fruit (that's what multivitamins are for!)
- None but playing football tonight
- Gallons of water
- About 60 cigarettes
- About 20 units of alcohol (a unit's half a pint isn't it?!)

[good-arras]

Looks like I'm the healthiest so far lol!

[jump79]

- about 1-2 a day
-hardly any... the occasional walk but overall due to cold weather, not much lately
-2 (500ml) bottles a day
-don't smoke
-don't drink

[-Zorro-]

Fruit...a packet of opal fruits...thats about 10 fruits ive had this week

[crete]

who knows and really who cares ? : )

[Champagne]

- approx. 21 portions. I usually have my 5-a-day and vary my fruit and vegetables.
- 2 hours. 1 hour of that was brisk walking.
- not sure how many cups, but it's over 8 litres.
- zero. I don't smoke.
- zero. But that will change before the day is through!

[coco pops]

12 fruit and veg
no exercise
lots water
no cigs
no booze

[noxlumos]

About 30
2 hours per day running so about 8 hours
about 30+ pints
None
2 bottles of Bushmills however many that is ( quite a lot I think).

[c_arolina]

fruit n veg.....: 2 tomatoes
excercise......: about 5 hours vigorous
water..............: dunno in cups but about 20 i drink litre bottles of water from when i get up thru til bedtime but im normally up about 20 hrs everyday.
cigarettes......: aaarrggggg my vice! since monday roughly 100.
alcohol...........: erm 2 dbl vodkas

[oopsydoopsy]

haven't eaten for 2 days . drank some water and coke earlier and 2 cups of tea. just having a red wine. bad, i know but i have had a crap week

[society]

ate only vegetables and fruits and drank only water but did diddly exercise. still weigh the same 8 stones, but haven't grown an inch.

[originalang]

Loads of veg and a little less fruit- I also have my five a day
Probably about two and half hours walking- havent been out tonight, the dog doesnt do rain!!!!!!!
Same as whiskeysheri-I drink water all day in work and pints of juice at night.
None, don't smoke.
None, don't drink very often but a glass of rose would be very nice right now cos I've had a crap day. roll on the weekend!