My hubby gave up for 9 years then restarted (incidentally this was when he met me!) - he smoked for about 3 years then gave up using Allan Carrs easy way - he has not smoked since - that was about 8 years ago - so maybe he is coming up for a restart again! - I hope not though. When he restarted smoking all those years ago, he said to me - " I did something really stupid today" and I guessed that he had bought a pair of roller blades! Well, 8 years on he has now bought the roller blades, apparantly so that he can demonstate to our kids how to skate (so he says) I don't know what is worse, smoking or being a 45 year old man on a pair of roller blades!!! talk about a mid life crisis. LOL