Signs of being stressed

[Trinny]

I have felt totally out of it just recently. Irritable, low moods, very snappy, bad memory.......geez, how cheerful. I know its not depression. Is it stress. Has anyone felt like this too? or am I just going a bit mad?

[Roughquest]

Oh Trinny, I often get told Im snappy and irritable, I also have a bad memory, could it be lack of men lol ?:??????????????

Seriously though, my memory lately is a pile of stinky cow dung.....I have to write things down a lot otherwise I forget !!!!

[stokeace]

so its not just me whose got altzeimerswhatssitcalled???lol

[Roughquest]

Im going round the pipe, but its ok, Ive always wanted to travel !!!!!!!!

[Trinny]

hi again Roughquest..........lack of men? lol, Though I have been VERY stressed out with my relationship breakdown, though that has been on the cards for a while......

Could be due to that, plus loosing my job.... too much in one go maybe

[Trinny]

stokeace.......I hope its not that lol

[Roughquest]

Honey, I have been there ! It's horrid, it truly is, god you sound like you have just lived my life lately !!!! Its not easy at all, infact its the pits....xxx

[megan07]

Hi Trinny yep i know how you feel, isn't it frustrating you feel like you want to snap out of it, but you cannot.
It is a horrible feeling, but i do hope you feel better soon sweetheart, take good care love megan.xxxxx :-)))

[Trinny]

Roughquest, yeah, it feels like nothing is in control at the moment. The wine consumption is going up, which is not a good thing either xx

[Trinny]

Hi megan, A few weeks ago, everything was rosy. How things can all change in such a short space of time huh. Hope you are well megan xx

[Roughquest]

A good stiff Chardonnay is all I look forward too of an evening after work Trinny!

I have of late felt really slobby ! But next week am going to go swimming again 3 evenings a week as I used to but got out of the habit, I used to be quite fit but personally I blame men for my failings lol ! Too much time spent on them ! Time to change ! My working week is get up in the morning, drive to work, work, drive home, cook for one, watch TV, go out on the town and have a few beverages and meet really strange men !

[Roughquest]

I am not entirely sure of your 'break up' dear Trinny, but it is never easy and takes a lot of time to heal, it is a massive upheaval in your life so please dont be too hard on yourself....look after NO1, treat yourself with kid gloves for a while.....just be as kind to YOU as you feel able...

[Trinny]

I need to start exercising again Roughquest, It makes a lot of difference, to how good you feel. sad to say, I made a lot more of an effort when I was with the ex. As I had someone to look nice for.!

I give up with men lol

[Trinny]

Thanks Roughquest....the breakup, had no "real closure" and the fact that he moved on quicker with some tart(s) has made it more difficult for me........men huh :(

[stokeace]

lol trinny as long as you can turn your pc on im sure you will be ok lol

[red~bez]

Hiya Trin.....could be anxiety......it's horrible suffered with that most of my early 20's

[Roughquest]

Exercise does make you feel better, but at the end of the day its easier said than done ! I know I have to make myself go for a cycle ride or a swim and I know at the end of it I will feel better, its just doing it in the first place is the difficult hurdle ! Gently gently Trinny, as I said before, you are still hurting from a break up which knocks you for six ! Be kind to yourseld for a while, do what you feel you need to make you feel good. XXXX

[megan07]

Hi sweetheart i am OK thank's , last week when i was doing the dishes, i was just looking out the window and i burst in to tears, i do hope you feel much better soon my love , take care love megan. xxxx

[Trinny]

bez. am thinking it may be anxiety too. Never suffered with it before

Thanks Roughquest, it is hard at the moment, got kids to think about too. Only time I have for myself is on pc late in evening or in bed. And early mornings are the worst time for me :( xx

[red~bez]

Megan......at the mo I'm going through the change..:s.....tonight because my partner wanted to watch another channel....I stormed off.....switched the tv on in the dining room and cried my eyes out......We have never had an arguement in 9 years....but I came really close tonight :(

[megan07]

Hi Red me to, it is awful i started at 40 and i am 47 now.
And the hot flushes just get worse, lots of love megan.xxxxx