Hi Sleepy, did you enjoy your nap? Are you sure it's hayfever? Seems quite late to be coming on, maybe you've just got a cold or perhaps an allergy to something in the house? One of my colleague's perfume was making me sneeze at work this morning.
Sleepy1, wash your face throughout the day a couple of times especially after youve been out as pollen in the air clings to your hair , eyelashes and eyebrows and up your nose as well ... lol .. i used to suffer really bad but its not so bad now, today ive been sneezing a lot so the pollen must be higher today but saying that its been really windy here today ( manchester ) so its been blowing the pollen around i think.