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Bad PMT

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curious81 | 11:10 Mon 09th Jul 2007 | Body & Soul
6 Answers
Any ideas on preventing or relieving symptoms of PMT? I have it BAD today!!!
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sausage sandwich and a can of diet coke. i have that every morning of my monthly and i am fine then.

Failing that, loose clothing, a heat pack and cups of tea
Be a man!! I never get these problems!!
nurofen and chocolate - or any foods that you normally only have as a treat! hope you feel better soon.
Evening primrose oil or starflower oil.

And just in case, maybe a punch bag? lol *ducks*
-- answer removed --
Evening Primrose Oil - I take a capsule EVERY day and it really helps.

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