Too many health tablets?

jeanette1976 | 13:11 Wed 11th Jul 2007 | Body & Soul

1 Answers

I already take Omega 3,6,9 capsules daily and starflower oil... I would like to take prebio 7 which helps with the digestive tract and I would also like to take kelp capsules, which help with metabolism.

Apart from costing me a small fortune, would the effects conflict with each other or prevent each other working? Kind of like an overload of a good thing is bad?

Thanks

How on earth do i subscribe to the question?!

feet and diabetics

Shy or gregarious?

Answers

Only 1 answer

Best Answer

No best answer has yet been selected by jeanette1976. Once a best answer has been selected, it will be shown here.

For more on marking an answer as the "Best Answer", please visit our FAQ.

Goodsoulette

You will get email notifications automatically for your own questions.

Prebiotics are the way forward with health supplements as they are actually effective. Most people dont realise that probiotic bugs will be killed by your stomach acid so do no good for you. so I would say take the prebiotic powder.

Do you really need to take so many fatty acid supplements? Are you older? Have you thought about adjusting your diet to include fish and nuts to get these benefits?

Only 1 answer

Do you know the answer?