confused and low

[confusednow]

I am sorry but i am just really confused. Sometimes i just cant seem to think straight and my head goes from one extreme of thought to another. To be presise these are thoughts of a sexual nature and also thoughts of ending things and being realy low. I am taking anti-depressants but i do just want to hide from the world and try to think how i will get myself where i want but my jekyl and hyde type thought process does not help.

[Roy262]

I'm sorry to hear you feel so low ...
We all get down at this time of year you will come out of this...
Your going to have to change your thought process to times when you felt good... Exercise can help when you feel low..
Please don't sit there dwelling on things

[Drisgirl]

I think you should go back to your GP and tell him/her what you have posted on here and get your medication altered.

You are not alone -you have been very frank -please dont worry -you are simply not receiving the correct treatment.

However you have to be honest with your GP for this to be rectified..

You'll be fine -good luck x

[confusednow]

i am sorry but i want to dwell something inside tells me it might help but it has not before but then niether has trying to plough on.

just got off phone to my girlfriend really annoyed with her as she was more interested in the tv than chatin to me. not got angry with her or put phone down before but i wanted to.

[filthiestfis]

I dont blame you. Women can be so insensitive. When I call my girlfriend who lives abroad half the time shes laughing at whats on the telly or chatting on msn to friends at the same time. That really annoys me because I find it rude and Ive told her several times not to do it but now it makes me sound like a control jealous freak.

[sandyg2244]

the fact you want to talk about it is good, not enough guys do that, and at least you can do this on here in an anonymous way.well done for bringing it out into the open, I know it cant be easy.anti-depressants can only help for some people some of the the time.they aren't a 'fix' in a lot of cases and sometimes you need a 'talking therapy' like cognitive behavioural therapy to get to the root of your problems.You can get referred by your GP, although the waiting list is long.without knowing how your depression started etc its hard to say, and not all GPS are clued up on emotional problems like yours.you talk as though you have a sort of 'fog' going on inside, and you're not alone.I hope you realise you can get better with the right help.ask your doctor to refer you(you have that right) and although there is a waiting list, at least it might be a light at the end of the tunnel.good luck.

[confusednow]

i have had counselling before and it did help but i dont have much time for counselling at the moment i work long hours and am so knackered when im not working. i know i should prioritise myself over work and i will try but i just dont feel anything will ever change.

[gucciman]

my recipe for lifting yourself out of depression, find a job you enjoy even if its for less money, and go down the local massage parlour and relieve some frustration, amazng how a shag makes you feel so much better!