3 day diet - anyone tried it?

evedawn | 19:34 Sat 26th Jan 2008 | Body & Soul

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this diet consists of strict pre-set diet for three days then normal (but not pigging out) eating for 4 days. Then starting 3 day diet again etc, etc.

been around since the 80's- anyone done it? With any success?

Hot things??

how may daily calories are needed?

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vehelpfulguy

Instead of these gimmick diets why not try to get yourself on a good "normal" diet that you can be on every day, and for the rest of your life.

That is the only was to really lose weight and keep it off.

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