Family & Relationships4 mins ago
Atkins Diet
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My question is to anyone who has tried the Atkins diet, Does it work?
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There is an American study which shows that it is better to be fat and fit than thin and unfit if you are older, if that is any consolation......
http://www.diet-blog.com/archives/2007/12/06/f it_and_fat_is_better_than_thin_and_unfit.php
http://www.diet-blog.com/archives/2007/12/06/f it_and_fat_is_better_than_thin_and_unfit.php
I work in a cafe and there is a lady who comes in every day for the past 2 weeks, who is on this particular diet, she has; 3 eggs, 3 bacon, 3 sausages, tomatoes & mushrooms.... how on earth can that be called a diet, no way is it healthy! I have heard the same thing that whoever finishes this diet, then puts back on every ounce they have lost and sometimes more. I certainly wouldn't entertain this diet. I used to do weight-watchers and the leader of the class I used to attend condemned the Aitkins Diet completely and I totally agree.