Want to lose two stone for christmas.

[flobadob]

Can anyone give me some helpful advice. I want to lose around two stone so that I can have a nice gluttonous christmas without feeling too terrible in the new year. The thing is I don't want to give up any snacks and I don't want to have to cut down on my portions or eat salads and stuff. Furthermore I do not want to do any exercise of any sort. Thanks in advance for any tips, bearing in mind my afforementioned conditions above.

[lil75]

Just remember, seconds on the lips...years on the hips!

[Lakitu]

So....you want to lose weight but you're not willing to excercise or change your eating habits?

Short of getting a gastric band, you're not losing anything.

[ChuckFickens]

without exercising or changing your eating habits then I'd say cutting a limb off is your best bet for weight loss.

[sn�gged]

Great question!

You've got no fekkin chance lol

[Nosha123]

this must be a joke right....
try chopping off a limb... a leg should save you about 2 stone!!!

[Drisgirl]

NO booze at all

Chicken, fruit -as much as you like and Green Tea Supplements (Tescos)

No pain no gain -worked for me -dropped 4 stone plus -no time scale and dont know what i weighed or what i weigh now -just going by the GP -for my smear.I had lost 4 stone in the 8 months previous to my smear and had lost a lot before that -man i must have been the opposite of an anorexic -and no thats not in poor taste because I had no clue I had piled so much on.

I lost mine due to a tragedy and had to start eating -then found I was enjoying being less bloated -I have stabilised but could prob lose more but hey busy time ahaead and now i know the trick to dropping the weight -it works -and it also maintains crucially.

You'd be surprised how quick that 2mths flies past -the first week would be the worst but after that -when you see results -you are schmoking !!!!!!!!!!!!!

[Lil O'lady]

Something's got to be given up and / or exercise done.
Unless you go for a gastric band or lap band, even cosmetic surgery won't help in this space of time. Liposuction is only used for relatively slight sculpting rather than this kind of weight loss.

[DaisyMae]

Yes I would have suggested limbectomy since you don't need them both for just sitting on the couch stuffing all day. The biggest problem is deciding which one to have off, probably best if you have them both off, that way you lose enough to last until the lovely chocolate and hot cross buns at Easter. :)

[haysi06]

Hi flobadob you are being a wee bit unrealistic when you say you don't want to cut down on snacks portion size nor exercise! 2 stones are 28 pounds which is a lot to lose in less than 7 weeks. If you walk a little bit more, use the stairs instead of ramps or lifts, replace white bread with brown, white pasta and rice with brown, eat porridge for breakfast you will feel fuller and eat less. Good luck. Remember though that if you lose weight through a faddy diet you are likely to regain the weight again when you start to eat sensibly. Good luck though :)

[Scragend]

You could try eating slower... no, really, hear me out! I lost a few stone, started with some upset in my life which made me lose my appetite a bit, and I found that if I chewed my food thoroughly and took my time over eating I felt full quicker. It seems to take your body 20 minutes or something to tell your brain that you are full, so if you gobble everything down you've eaten more than you need to. Just listen to your body and stop when you feel full, and it's gonna help a bit! And as other people said, once you have lost a bit you feel so much better it'll make you want to keep it off. Good luck!

[Nosha123]

or just try chewing and not swallowing!!! ha ha...
Get your fat ass down the gym luv... I did.... and yes.. it works.. its not a myth!

You might actually gain some confidence.. and not want to stuff your face over xmas...

Surely you dont lose weight so you can then later eat more... that's not a healthy attitude to food.... Eat just enough to sutain life.. not gorge!

Jees!

[rov1200]

You could do the Atkins diet, proven and tested, it really works. You can indulge in as much fatty foods as you can consume. Even the stars use it...Jennifer Ashton and many more.

[sara3]

I think removing body parts is the answer.

best of luck :o)

[jno]

'Want to lose 10lb of ugly fat? Cut off your head'
- copyright David Frost

[Rosetta]

Believe me, you won't lose 2 stone in 6 weeks just by extracting the urine lol

[sara3]

^^ nice! ^^

[Drisgirl]

So glad my advice was helpful -it maintained a healthy diet as well as taking an anti- oxident -o well proven is not always proof -go for faddy -works all the time lol

[Drisgirl]

oops -just an addendum -the fact my GP and practice nurse were so impressed by the way i managed my weight loss on my own they took notes speaks volumes -especially since my BP came right down as well as my cholestral which is way below normal -they were very impressed and encouraging.