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Is It Possible To Lose 6Lbs In One Week By Dieting?

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sandyRoe | 09:26 Sat 11th Jul 2015 | Weight Loss & Dieting
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Weighed in this morning at 14st 3lbs. Last Friday I thought I weighed 14st 9Lbs. Did I misread the scales?
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Good sensible diet, Sandy! I'm doing the 5/2 diet, and have lost 10 pounds in the first fortnight.

Always get weighed at the same time and in the same clothes each day. I weigh myself first thing, while the kettle boils for tea.

Onward and downward! Let us know how you go on
I tried that diet Togo,and as a result I had to endure six months of Trish's driving while I recovered from a very awkward broken arm.
Nothing is impossible, if you are motivated towards your goal. All we require is the right guidance at the right time. Losing 6Lbs is not an impossible task.
https://www.youtube.com/watch?v=xCx3Q3FB4sI

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