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The Only Frozen Veg I Buy Is Petit Pois....
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But I was wondering, if you don't overcook it, is frozen veg as good for you as fresh? In the past at other peoples houses I might add, I have found it water logged. Probably due to over cooking. Unless you clever people know different.
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For more on marking an answer as the "Best Answer", please visit our FAQ.When I moved in here I went through the freezer in order to defrost it. I found a bag of frozen sprouts which were long past their useful life (if indeed they ever had a useful life). Mr BM refused to let me throw them out. So at Christmas he had sprouts and pronounced them delicious. I had to explain that those hideous green bullets had been consigned to the compost bin months earlier and he was eating fresh.
The vitamin content of most frozen veg is generally higher than that of 'fresh' veg, simply because frozen veg is actually (in terms of deterioration) actually 'fresher'.
Back in my student days I worked in a frozen food factory, which was processing green beans from local farms. Each lorry load was carefully tracked. Any beans which hadn't been delivered to the factory AND fully processed within 90 minutes of being picked were simply thrown away.
Back in my student days I worked in a frozen food factory, which was processing green beans from local farms. Each lorry load was carefully tracked. Any beans which hadn't been delivered to the factory AND fully processed within 90 minutes of being picked were simply thrown away.