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Brain Food

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sglazier | 17:29 Mon 25th Jul 2005 | Food & Drink
4 Answers

Could you tell me what might be classed as 'Brain Food' that I could munch on while at work to keep me alert and concentrating?

thanks

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Avatar Image ursula62

pumpkin or sunflower seeds are highly nutritious and taste yummy too.

Or you could snack on fresh fruit.

17:57 Mon 25th Jul 2005
Avatar Image mfewell

Fish, see any Jeeves and Wooster story. Also Mozart in headphones.

19:49 Mon 25th Jul 2005
Avatar Image louadams6

Omega 3 fish oils are great according to the tests theyve run, found in tuna, sardines etc (or you could buy the tablet form and munch on what you like!)

20:21 Mon 25th Jul 2005
Avatar Image K99

Oily fish and bananas

23:26 Mon 25th Jul 2005

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