How To Cook Chicken Breast To Be Used For Salads ?

[beezaneez]

have chicken breasts, i want to use them for salads.

how would i cook these ? boiled or fried or marinated first ?

thanks

[snags]

Cut in to strips, marinade, wok/pan fry, serve.

[fairycakes69]

I place on tin foil, add clove of garlic and sprig of thyme, wrap in the foil and bake in the oven. 20 - 30 mins done.

[patsyann]

Snap. fairycakes.But I brush with a little butter too.

[cassa333]

I would cook them whole as this helps keep the moisture in and if you want flavour then use a rub or marinade before hand. Then when cooked (wrapped in parchement paper) sut into strips.

But everyone has a different way of doing it so whatever you prefer really.

[rockyracoon]

I marinate mine for a couple of hours (longer if you can) in a mixture of olive oil, lemon and garlic, then stick in the oven for 25 odd minutes.