A nice Pasta Bake...quick and easy to make, with lots of Parmesan Cheese on the top. Don't forget to add a good spoonful of Pesto though...makes all the difference.
If the friend doesn't eat bread then chances are they are avoiding gluten? In which case pastry and pasta are out too. You could make omlettes and have them with big salad? Or chips made from sweet potatoes?
I usually have a tin of soup for lunch. There are some nice brands/flavours out there. Or there are those too large pots if your friend has a particularly large appetite. Hope they find a cure for their aversion to bread & potatoes soon.
A nice Pasta Bake...quick and easy to make, with lots of Parmesan Cheese on the top. Don't forget to add a good spoonful of Pesto though...makes all the difference.
I'm starting to feel hungry and all I have towards it at the moment is a tomato, which I picked straight off the vine! It's nearly red, so I think it will be all right.