How Many Calories Are There In 5 Heaped Tablespoons Of Dry Porridge Oats?

sandyRoe | 10:03 Wed 04th Feb 2015 | Food & Drink

26 Answers

I'd guess somewhere about 300.

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sandyRoe

Question Author

That sounds de luxe style porridge. ^

Old_Geezer

No... de luxe has a quarter bottle of Irish poured over the top.

pips1

I honestly don't know how you eat it made with water, I have to have mine made with semi-skimmed milk and add a teaspoon of golden syrup once it's made.

sandyRoe

Question Author

There's a creaminess about it even with water.

Old_Geezer

I use Quaker Oats, "Oat So Simple", a portion of semi skimmed milk, and a couple of minutes in the microwave. Hardly time to have made the coffee and the weekday's breakfast's ready. But I've run out and having to have higher calorie toast at the moment.