Chia Seeds

[Chipchopper]

these small seeds seemed to make a sudden appearance (at least to my eyes) to the supermarket shelves.
Anyone tried them and experienced the claimed health benefits ?
TIA.

[Buenchico]

Possibly worth a read (and rather less biased than much of the stuff on the web):
https://www.bbcgoodfood.com/howto/guide/health-benefits-chia-seeds