High Protein Low Carb Drinks.

melv16 | 19:00 Sun 04th Oct 2020 | Food & Drink

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Can anyone recommend one of the above. I've googled it and there are loads to choose from.

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melv16

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Thanks for the excellent reply, ducksie. I'm following pretty much the diet you're on. Pasta, bread and rice are the biggies regarding carbs and I do ration these. The protein drink is whey based and I have 1 glass/day at lunchtime. I find it difficult to last 6hrs on 2 slices of bread difficult.

ducksie

You're welcome Melv, I dunno if I could last 6hrs without some kind of carb, I eat breakfast early, a snack around 11, lunch then a snack and later dinner - I'd build up my protein with greek yogurt, qwark or anything like that. I don't buy into the protein drinks market at all. If it is working for you,that is great, but you would truly get your protein from your food

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