Diet Meals

[catmoffat]

Anybody got quick and easy made meals for a low fat diet. Have high cholestrial and need to eat low fat meals.

[BarbieT2]

Go for Rosemary Conley eating plan - always low fat, healthy and you actually lose both weight and inches

[natalie_1982]

Ripe bananas help lower cholesterol, and eat plenty of fibre.

[Ward-Minter]

Fish is the way forward. all types except prawns (which have loads of cholestral for som reason!)

Failing that turkey has the lowest fat of all meats.

Therefore turkey stir fry is pretty easy.

Good luck. At least high cholestral is reversible.