News1 min ago
beans on toast
how nutritious are beans on toast?
Answers
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For more on marking an answer as the "Best Answer", please visit our FAQ.Specifically? : http://www.nal.usda.gov/fnic/foodcomp/cgi-bin/list_nut_edit.pl for the beans and: http://www.nal.usda.gov/fnic/foodcomp/cgi-bin/list_nut_edit.pl for one slice white bread, toasted.
Should answer the point....
Ok so links aren't working - probably some hysterical American web security worried that the info if it's seen could lead to an invasion by Cuba or whatever..
Any, eat a lot of them cos they're good.
(And if you want to try the links, put the search term 'baked beans' into new search, and then 'toast' in as another and you get all the breakdown of the products composition an d nutritional values.)