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Sugar in fruit

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giraffe_02 | 23:19 Sat 03rd Jun 2006 | Food & Drink
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Is the sugar in fruit same as the sugar to sweeten cakes? also does the sugar in fruit cause tooth decay?

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The sugar in fruit is called fructose, the sugar in cakes is glucose - it comes from sugar cane or sugar beet.

Fruit does not cause tooth decay in the way sweets and cakes will - but certain citric fruits isuch as oranges can cause your teeth to erode as they have a high acidic content.
Following on from Ethel, other fruits are high in acid but people aren't aware because they don't taste acidic. Strawberries are one and apples are another.
I would have to half-disagree with Ethel. The sugar derived from sugar cane and sugar beet is sucrose.
You are right, shammydodge.

I got my sugars mixed up! Thanks for the correction. :)
strawberries are apparently said to whiten your teeth

Following on from the follow ons:


The "experts" now say that if you eat an apple you must clean your teeth half/hour after because of some chemical reaction on the plaque. Not straight after because it takes that length of time to react!! Strange!!


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Sugar in fruit

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