ive done the pint of water before bed thing, but unfortunately, when i'm drinking i don't go to bed until 3 drinks too late and the additional fluid tips the balance from sleepy drunk to vomitting drunk. i find the essential hangover accessory to be the chilled carton of ribena. it has to be in a carton, this is very important as it is somehow different from the stuff you dilute. i'm obviously seconding the fluids / vitamins c suggestions, but i'm adding to this the coldness and the fact that the straw delivers the ribena to the back of your throat is important as the tastebuds are vulnerable to shock until atleast lunchtime. doctor treacle says repeat doses of ribena cartons until stomach demands the bacon sandwich (see above) which should be immediately followed by large mug of tea with as many sugars as you can stand and a little nap... works every time :-)